When circumstances happen, our minds are like open doors. We allow our minds to interpret the thing that just happened. A thought will...

Most of us are oblivious to the many thoughts we have. Most of us go straight to feeling an emotion. That's because our thoughts are...

When we shop at the grocery store, most of us have a list and are budget conscious. But how many of us are as mindful of our daily...

Balance means keeping steady. Finding balance in our thoughts is easier said than done. But once we learn that steadiness within our...